Targeting Expanded Core Curriculum skills
The program targets several ECC skills with particular focus on the following:
November 8, 2024 | 5:00 PM
Health & Wellness Weekend
Overview Join us for Health & Wellness Weekend Come join us for our latest edition of Health and Wellness Weekend. Throughout this enriching experience, participants will explore essential aspects of maintaining a healthy, well-balanced lifestyle and learn practical strategies for keeping up with routines tailored to your needs.
Overview
Join us for Health & Wellness Weekend
Come join us for our latest edition of Health and Wellness Weekend. Throughout this enriching experience, participants will explore essential aspects of maintaining a healthy, well-balanced lifestyle and learn practical strategies for keeping up with routines tailored to your needs.
We’ll dive into the fundamentals of nutrition, understand how to fuel your body effectively, and listen to its cues.
Discover adaptive movement options, including yoga sessions, guided running and exploring gym equipment, all aimed to promote physical fitness in an inclusive environment.
Engage in insightful discussions on mental health, exploring healthy coping mechanisms for managing stressors effectively.
Together, we’ll create sustainable, healthy routines that seamlessly integrate into your daily life, fostering overall well-being and vitality.
- Independent Living Skills
- Recreation & Leisure Skills
- Social Interaction Skills
- Self-determination
Have questions?
Please note that our program specifics subject to change in accordance with CDC guidelines. Pleas contact us for more information about any of our Outreach programs.